Your Guide for Empowered Wellness & Living

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Apr 7
2 min

When speaking my truth felt unsafe

Speaking my truth used to feel like a huge risk. Taking this chance felt like I was jumping into the deep end of the pool without knowing...

3 views0 comments

Erinne Brown

Dec 6, 2020
4 min

Make Shift Happen

2020 has been a YEAR to say the least! I don't remember the last time I experienced so many emotions, so much uncertainty and anxiety...

4 views

Erinne Brown

Nov 1, 2020
2 min

Is your busyness actually avoidance?

I created Live Well By Design for the woman I used to be. I remember a time when I took so much pride in being busy, that I never had a...

8 views

Erinne Brown

Feb 9, 2020
3 min

The Life Changing Magic of Saying No

Your "No" is just as important as your "Yes". Establishing a lifestyle that allows us to be healthy and well requires clarity on...

13 views

Erinne Brown

Nov 12, 2019
3 min

Cultivating a Positive Mindset

Our mindset has the power to shape our experience of the world. Our mindset is so powerful that it can steer the level of health, joy and...

12 views0 comments

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